Reference Section

Here is some information about food selection and food combining, courtesy of the Ayurvedic Institute

Food Guidelines for Vata, Pitta and Kapha

Food Combining, page one

Food Combining, page two

And More Items for your Ayurvedic Lifestyle:

Kitchari Recipe

Use of Neti Pot

and

A Diagram of Yoga Philosophy, courtesy of Varadaan

In time, this reference area will include special sections on:

Yoga Psychology

Herbology

Pulse Assessment

Use of Oils in Ayurveda

Cooking and the Ayurvedic Lifestyle

The 10 Pairs of Qualities in Ayurveda

Use of ophthalmoscope in Ayurveda

And much more